AIR FRYER BEEF JERKY

Air Fryer Beef Jerky: A Delicious and Healthy Snack

Imagine sinking your teeth into a perfectly seasoned and irresistibly flavorful piece of homemade beef jerky. The chewy texture, the smoky aroma, and the satisfying taste make it a snack that you just can’t resist. Whether you’re planning a road trip, a hiking adventure, or simply looking for a protein-packed snack to enjoy at home, air fryer beef jerky is the answer. In this article, I’ll share with you a tried and tested recipe that will have you hooked on making your own beef jerky in no time.

Why You’ll Love This Recipe

AIR FRYER BEEF JERKY

I make this delicious air fryer beef jerky when I’m in need of a high-protein snack that is both healthy and satisfying. It’s a great alternative to store-bought jerky, which is often loaded with preservatives and artificial ingredients. Plus, making your own beef jerky allows you to control the flavors and the level of spiciness according to your taste preferences. My family goes crazy for this homemade beef jerky because it’s packed with flavor and incredibly addictive. Trust me, once you try it, you won’t be able to stop!

Ingredients

For this air fryer beef jerky recipe, you’ll need the following ingredients:

  • 2 pounds of lean beef, such as flank steak or sirloin
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • Optional: 1/2 teaspoon cayenne pepper for a spicy kick

Feel free to experiment with the marinade by adding your favorite herbs and spices. You can also substitute soy sauce with coconut aminos for a gluten-free version. The beauty of homemade beef jerky is that you can customize it to suit your taste preferences.

Directions

AIR FRYER BEEF JERKY

1. Begin by slicing the beef into thin strips, about 1/4 inch thick. For easier slicing, place the beef in the freezer for about 30 minutes to firm it up.

2. In a bowl, whisk together the soy sauce, Worcestershire sauce, honey, garlic powder, onion powder, black pepper, and cayenne pepper (if using).

3. Place the sliced beef in a ziplock bag or a shallow dish and pour the marinade over it. Ensure that all the beef strips are well coated. Seal the bag or cover the dish and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to develop.

4. Preheat your air fryer to 160°F (70°C) for about 5 minutes.

5. Remove the beef strips from the marinade and pat them dry with paper towels to remove any excess moisture. This step will help the jerky dry out evenly.

6. Arrange the beef strips in a single layer in the air fryer basket, making sure they don’t overlap.

7. Place the basket in the air fryer and cook the beef jerky at 160°F (70°C) for 4 hours, flipping the strips halfway through the cooking time. Cooking times may vary depending on the thickness of your beef strips and the desired level of chewiness.

8. Once the beef jerky is cooked to your liking, remove it from the air fryer and let it cool completely before storing it in an airtight container.

Storage Information

Air fryer beef jerky can be stored in an airtight container at room temperature for up to 2 weeks. Though honestly, in my house, it never lasts more than a day! The jerky also freezes well, so you can make a big batch and enjoy it for months to come.

Serving Suggestions

Air fryer beef jerky is a versatile snack that can be enjoyed on its own or incorporated into various dishes. Here are a few serving suggestions to get you inspired:

  • Take it on your next outdoor adventure as a protein-packed fuel.
  • Pair it with cheese and crackers for a satisfying snack.
  • Chop it up and add it to salads for an extra burst of flavor and texture.
  • Use it as a topping for homemade pizzas or nachos.

Get creative and make the most out of your delicious homemade beef jerky!

Pro Tips

1. If you prefer your beef jerky to be less chewy, slice the beef against the grain.

2. For a smokier flavor, add a teaspoon of liquid smoke to the marinade.

3. Experiment with different seasonings and spices to create your own signature beef jerky.

FAQ

Q: Can I use a different type of meat for this recipe?

A: Absolutely! While beef is the traditional choice for jerky, you can also use other lean meats such as turkey, chicken, or even venison.

Q: Can I make beef jerky without an air fryer?

A: Yes, you can! If you don’t have an air fryer, you can use a dehydrator or even your oven set to a low temperature. However, the cooking time may vary, so keep an eye on the jerky to prevent it from overcooking.

Q: Can I adjust the level of spiciness?

A: Absolutely! Feel free to adjust the amount of cayenne pepper or omit it altogether if you prefer a milder flavor.

Now that you have this easy and delicious air fryer beef jerky recipe, it’s time to unleash your inner snack master. Gather your ingredients, fire up your air fryer, and get ready to enjoy a protein-packed snack that will keep you coming back for more. Happy cooking!

AIR FRYER BEEF JERKY

AIR FRYER BEEF JERKY

Recipe by Author

Enjoy a delicious and healthy snack with this homemade air fryer beef jerky recipe. It’s a high-protein, flavorful, and addictive snack that is perfect for road trips, hiking adventures, or enjoying at home. Customize the flavors to your liking and savor the chewy texture and smoky aroma of this homemade treat.

Course: Snack Cuisine: American Difficulty: medium
4.5 from 120 votes
🍽️
Servings
8
⏱️
Prep time
30
minutes
🔥
Cooking time
240
minutes
📊
Calories
210
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 pounds lean beef, such as flank steak or sirloin
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional)

Directions

  1. Slice the beef into thin strips, about 1/4 inch thick after firming it up in the freezer for 30 minutes.
  2. Whisk together soy sauce, Worcestershire sauce, honey, garlic powder, onion powder, black pepper, and cayenne pepper in a bowl.
  3. Coat the beef strips with the marinade in a ziplock bag or dish. Refrigerate for at least 4 hours or overnight.
  4. Preheat air fryer to 160°F (70°C) for 5 minutes.
  5. Pat dry the beef strips and arrange them in a single layer in the air fryer basket.
  6. Cook beef jerky at 160°F (70°C) for 4 hours, flipping halfway through.
  7. Cool completely before storing in an airtight container.

Nutrition Facts

Calories: 210
Fat: 7.2
Carbohydrates: 8.5
Protein: 28.3
Sodium: 980
Fiber: 0.6
Sugar: 7

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