Spicy Cajun Chicken and Linguine in One-Pan Wonder

Introduction

Hey there, fellow food enthusiasts! Today, I want to share with you one of my all-time favorite recipes: Spicy Cajun Chicken and Linguine in One-Pan Wonder. This dish is a true game-changer and will leave your taste buds dancing with joy. I first stumbled upon this recipe during a weekend getaway with friends, and it has been a staple in my kitchen ever since. The combination of bold Cajun flavors, tender chicken, and perfectly cooked linguine is simply irresistible. So, grab your apron and let’s dive into the delightful world of this one-pan wonder!

Why You’ll Love This

I make this when I’m craving a hearty and flavorful meal that comes together in a flash. The best part? It’s all made in one pan, which means fewer dishes to wash! My family goes crazy for this because it’s packed with spices that give it a delicious kick. Plus, the combination of tender chicken and al dente linguine is a match made in culinary heaven. Trust me; once you try this recipe, it will become a regular in your weekly menu rotation!

Spicy Cajun Chicken and Linguine in One-Pan Wonder

Ingredients

Here’s what you’ll need for this Spicy Cajun Chicken and Linguine in One-Pan Wonder:

  • 2 boneless, skinless chicken breasts, cut into strips
  • 250g linguine
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 3 cloves of garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust according to your heat preference)
  • 1 can (400g) diced tomatoes
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

1. Heat olive oil in a large pan over medium heat. Add the chicken strips and cook until browned on all sides. Remove the chicken from the pan and set aside.

2. In the same pan, add the sliced bell peppers, onion, and minced garlic. Sauté until the vegetables are tender.

3. Add the Cajun seasoning, paprika, and cayenne pepper to the pan. Stir well to coat the vegetables with the spices.

4. Return the chicken to the pan and mix everything together.

5. Add the diced tomatoes and chicken broth to the pan. Stir to combine all the ingredients.

6. Break the linguine in half and add it to the pan, ensuring that it is submerged in the liquid.

7. Cover the pan and let the linguine cook for about 10-12 minutes, or until it reaches your desired level of doneness.

8. Once the linguine is cooked, remove the pan from heat and give everything a good stir. Season with salt and pepper to taste.

9. Garnish with fresh parsley and serve hot.

Notes

I’ve experimented with this recipe and found that adding a squeeze of fresh lemon juice just before serving gives it a refreshing twist. Feel free to play around with the spice levels to suit your palate. If you prefer a milder version, reduce the amount of cayenne pepper or omit it altogether. This dish is versatile, so don’t be afraid to get creative with your choice of vegetables. Bell peppers and onions work beautifully, but you can also add mushrooms, zucchini, or even some baby spinach for an extra nutritional boost!

Spicy Cajun Chicken and Linguine in One-Pan Wonder

Variations

I’ve tried substituting the chicken with shrimp, and it turned out absolutely delicious. If you’re a seafood lover, give it a go! Another variation I’ve experimented with is using whole wheat linguine instead of the regular one. It adds a nutty flavor and extra fiber to the dish. However, one variation that didn’t work out so well for me was using spaghetti instead of linguine. The thicker spaghetti noodles didn’t absorb the flavors as well as the linguine. Stick to the original recipe for the best experience!

Equipment

While this recipe is fairly simple, having a large and deep pan with a lid is essential to ensure even cooking of the linguine. If you don’t have a pan with a lid, you can use aluminum foil as a makeshift cover. Just be careful when removing it, as the steam can be hot!

Storage Information

Though honestly, in my house, this Spicy Cajun Chicken and Linguine never lasts more than a day! However, if you do happen to have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. When reheating, add a splash of chicken broth or water to prevent the dish from drying out.

Serving Suggestions

I love serving this dish with a simple side salad dressed with a tangy vinaigrette. The freshness of the salad perfectly complements the bold flavors of the Cajun chicken and linguine. If you’re feeling indulgent, a sprinkle of grated Parmesan cheese on top adds a delightful touch!

Pro Tips

I once tried rushing this step and regretted it because the chicken didn’t brown evenly. Take your time to ensure each piece gets a beautiful golden color. Also, don’t be alarmed if the sauce looks a bit watery when you add the linguine. As it cooks, the pasta will absorb the liquid, resulting in a perfectly saucy dish!

FAQ

Q: Can I use a different type of pasta?

A: Absolutely! While linguine works beautifully in this dish, you can use other long pasta shapes like spaghetti or fettuccine. Just keep in mind that cooking times may vary slightly.

Q: Can I freeze the leftovers?

A: Yes, you can freeze the leftovers. However, the texture of the linguine may change slightly upon thawing. I recommend reheating it slowly on the stovetop with a splash of chicken broth to revive the flavors.

So there you have it, my friends! Spicy Cajun Chicken and Linguine in One-Pan Wonder, a recipe that never fails to impress. Give it a try, and I promise you won’t be disappointed. It’s a dish that brings together the warmth of Cajun spices, the comfort of tender chicken, and the satisfaction of perfectly cooked linguine. Happy cooking!

Spicy Cajun Chicken and Linguine in One-Pan Wonder

Spicy Cajun Chicken and Linguine in One-Pan Wonder

Recipe by Author

Experience the delightful combination of bold Cajun flavors, tender chicken, and perfectly cooked linguine in this one-pan wonder recipe. A dish that will leave your taste buds dancing with joy!

Course: Main Course Cuisine: Cajun Difficulty: medium
4.5 from 90 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
25
minutes
📊
Calories
366
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 boneless, skinless chicken breasts, cut into strips
  • 250g linguine
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 3 cloves of garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust according to your heat preference)
  • 1 can (400g) diced tomatoes
  • 1 cup chicken broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. Heat olive oil in a large pan over medium heat. Add the chicken strips and cook until browned on all sides. Remove the chicken from the pan and set aside.
  2. In the same pan, add the sliced bell peppers, onion, and minced garlic. Sauté until the vegetables are tender.
  3. Add the Cajun seasoning, paprika, and cayenne pepper to the pan. Stir well to coat the vegetables with the spices.
  4. Return the chicken to the pan and mix everything together.
  5. Add the diced tomatoes and chicken broth to the pan. Stir to combine all the ingredients.
  6. Break the linguine in half and add it to the pan, ensuring that it is submerged in the liquid.
  7. Cover the pan and let the linguine cook for about 10-12 minutes, or until it reaches your desired level of doneness.
  8. Once the linguine is cooked, remove the pan from heat and give everything a good stir. Season with salt and pepper to taste.
  9. Garnish with fresh parsley and serve hot.

Nutrition Facts

Calories: 366
Fat: 9.5
Carbohydrates: 39.8
Protein: 30.4
Sodium: 695
Fiber: 4.7
Sugar: 6.3

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