Introduction
Hey there! Today, I want to share with you a delicious recipe that always brings a smile to my face – Potato and Spinach Frittata. This dish holds a special place in my heart as it reminds me of lazy Sunday brunches with loved ones. The combination of fluffy eggs, tender potatoes, and vibrant spinach creates a delightful medley of flavors that will leave you craving for more. So, let’s dive into the world of frittatas and discover why this dish is an absolute winner!
Why You’ll Love This
I make this frittata when I want a hearty and wholesome meal that doesn’t require hours spent in the kitchen. It’s the perfect solution for those busy mornings or when you have unexpected guests. My family goes crazy for this dish because it’s packed with nutrients from the spinach and potatoes, yet it still feels indulgent and comforting. Plus, the leftovers taste just as amazing the next day, making it a great option for meal prep. Trust me, once you try this Potato and Spinach Frittata, you’ll be hooked!

Ingredients
For this mouthwatering frittata, you’ll need the following ingredients:
- 6 large eggs
- 1 cup baby spinach, roughly chopped
- 2 medium-sized potatoes, peeled and diced
- 1/2 onion, finely chopped
- 1 clove of garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Feel free to get creative with the ingredients. If you don’t have spinach on hand, you can use kale or Swiss chard instead. And if you’re feeling adventurous, add some diced bell peppers or mushrooms for extra flavor and texture. This recipe is versatile, so don’t be afraid to make it your own!
Directions
Now, let’s get cooking!
- In a large mixing bowl, whisk the eggs until they are well beaten. Season with salt and pepper, and set aside.
- Heat olive oil in a non-stick skillet over medium heat. Add the onions and garlic, and sauté until they become translucent and fragrant.
- Add the diced potatoes to the skillet and cook until they are tender and lightly golden. This usually takes about 10 minutes.
- Next, add the chopped spinach to the skillet and sauté until it wilts down. This should only take a few minutes.
- Pour the beaten eggs over the cooked vegetables in the skillet. Sprinkle the grated Parmesan cheese evenly over the top.
- Cover the skillet with a lid and cook on low heat for about 10-12 minutes, or until the eggs are set and cooked through.
- Remove the lid and let the frittata cool for a few minutes. Then, carefully slide it onto a serving plate.
- Slice the frittata into wedges and serve it warm. You can enjoy it on its own or pair it with a fresh salad or some crusty bread. Delicious!
Remember, cooking times may vary, so keep an eye on the frittata while it’s cooking to ensure it doesn’t overcook or undercook.
Notes
Through trial and error, I’ve discovered a few tips and tricks that can elevate your Potato and Spinach Frittata:
– Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
– If you’re using Swiss chard or kale, remove the tough stems before chopping.
– Don’t be afraid to season the frittata with your favorite herbs and spices. A sprinkle of dried oregano or a pinch of red pepper flakes can add a delightful kick.
– If you’re not a fan of Parmesan cheese, you can substitute it with feta or goat cheese for a tangy twist.

Variations
I love experimenting with different flavors in my frittatas. Here are a few variations you can try:
– Add some cooked bacon or ham for a meatier frittata.
– Swap the spinach for arugula for a peppery bite.
– Create a Mediterranean-inspired frittata by adding sun-dried tomatoes, olives, and crumbled feta.
Equipment
While a non-stick skillet is ideal for making frittatas, you can still achieve great results using a regular skillet. Just make sure to use a bit more oil to prevent sticking. If you don’t have a skillet, a well-greased baking dish can also do the trick.
Storage
Though honestly, in my house, this Potato and Spinach Frittata never lasts more than a day! However, if you do have leftovers, you can store them in an airtight container in the refrigerator for up to three days. To reheat, simply pop a slice in the microwave for a quick and satisfying meal.
Serving Suggestions
I personally enjoy serving the frittata with a side salad dressed with a zesty vinaigrette. The fresh greens complement the richness of the frittata perfectly. You can also serve it with some crusty bread for a complete and satisfying meal.
Pro Tips
After making this recipe countless times, I’ve learned a few valuable lessons:
– Don’t rush the cooking process. Low and slow is the key to achieving a perfectly cooked frittata.
– If you’re unsure about flipping the frittata, you can finish cooking it under a broiler for a few minutes until the top is golden and slightly puffed.
– Feel free to add your favorite veggies to the frittata. It’s a great way to use up any leftovers in your fridge.
FAQ
Q: Can I make this frittata ahead of time?
A: Absolutely! You can prepare the frittata in advance and refrigerate it overnight. Simply reheat it in the oven or microwave before serving.
Q: Can I freeze the frittata?
A: While it is possible to freeze the frittata, I find that the texture may change slightly upon thawing. It’s best enjoyed fresh, but if you do freeze it, make sure to wrap it tightly in plastic wrap and place it in an airtight container.
Q: Can I use sweet potatoes instead of regular potatoes?
A: Yes, you can definitely use sweet potatoes in this recipe. They add a subtle sweetness and a vibrant color to the frittata.
So there you have it, a delightful recipe for Potato and Spinach Frittata that’s bound to impress your taste buds. Whether you’re whipping it up for breakfast, brunch, or a quick dinner, this frittata is a winner in every way. So go ahead, grab your skillet, and let’s create some magic in the kitchen!

Potato and Spinach Frittata
A delightful medley of fluffy eggs, tender potatoes, and vibrant spinach, this Potato and Spinach Frittata is a perfect dish for any meal. Packed with nutrients, versatile, and easy to make, it will leave you craving for more with its comforting flavors.
Ingredients
- 6 large eggs
- 1 cup baby spinach, roughly chopped
- 2 medium-sized potatoes, peeled and diced
- 1/2 onion, finely chopped
- 1 clove of garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
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In a large mixing bowl, whisk the eggs until well beaten. Season with salt and pepper, and set aside.
-
Heat olive oil in a non-stick skillet over medium heat. Add the onions and garlic, and sauté until translucent and fragrant.
-
Add the diced potatoes to the skillet and cook until tender and lightly golden, about 10 minutes.
-
Add the chopped spinach to the skillet and sauté until wilted. This should only take a few minutes.
-
Pour the beaten eggs over the cooked vegetables in the skillet. Sprinkle the grated Parmesan cheese evenly over the top.
-
Cover the skillet with a lid and cook on low heat for about 10-12 minutes, or until the eggs are set and cooked through.
-
Remove the lid and let the frittata cool for a few minutes. Then, carefully slide it onto a serving plate.
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Slice the frittata into wedges and serve warm. Enjoy on its own or pair with a fresh salad or some crusty bread.