Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Hey there! So, today I’m excited to share with you a fantastic recipe for Crispy Veggie Bites. This dish is not only delicious but also a great way to sneak some veggies into your diet. I remember the first time I made these for my family—they were an instant hit!

These Crispy Veggie Bites are perfect for a quick snack or as a party appetizer. The combination of crunchy vegetables and savory seasoning makes them irresistible. Plus, they are baked, not fried, so you can indulge guilt-free!

When you take a bite into these golden nuggets, you’ll be greeted with a burst of flavors and textures that will leave you craving for more. Trust me; even picky eaters won’t be able to resist these veggie-packed treats.

So, let’s dive into the details of this recipe and get ready to whip up a batch of these Crispy Veggie Bites that will have everyone asking for seconds!

Why You’ll Love This Recipe

These Crispy Veggie Bites are my go-to snack when I need a quick and healthy option. I make them when I want something satisfying to munch on during movie nights or when friends come over unexpectedly. My family goes crazy for this because they are so addictive, and I love seeing them enjoy a snack that’s also good for them.

One thing I especially love about this recipe is how versatile it is. You can customize the veggies based on what you have on hand, making it a great way to use up any leftover produce in your fridge.

Another reason to love these veggie bites is that they are a fantastic way to introduce more vegetables into your kids’ diets without them even realizing it. Who knew healthy eating could be this delicious and fun?

So, grab your baking tray and let’s start making these Crispy Veggie Bites that are sure to become a staple in your snack rotation!

Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Crispy Veggie Bites Recipe – Easy, Healthy Snack Idea

Recipe by Author

Crispy Veggie Bites are a delicious and healthy snack idea that combines crunchy vegetables with savory seasoning. Baked to golden perfection, these veggie bites are irresistible and perfect for snacking or as party appetizers.

Course: Appetizer Cuisine: Finger Food Difficulty: easy
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
25
minutes
📊
Calories
220
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 2 cups mixed vegetables (e.g., carrots, zucchini, bell peppers, broccoli)
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Cooking spray

Directions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly coat the parchment paper with cooking spray.
  2. In a large bowl, combine the mixed vegetables, breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. Add the beaten eggs to the vegetable mixture and mix until well combined.
  4. Using your hands, shape the mixture into small bite-sized balls and place them on the prepared baking sheet.
  5. Bake the veggie bites in the preheated oven for 25 minutes or until golden and crispy.
  6. Serve hot and enjoy these delicious Crispy Veggie Bites!

Nutrition Facts

Calories: 220
Fat: 7
Carbohydrates: 28
Protein: 12
Sodium: 450
Fiber: 5
Sugar: 4

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