Cauliflower Tacos with Avocado Lime Sauce
Hey there, taco lovers! Today, I want to share with you a delicious and satisfying recipe for Cauliflower Tacos with Avocado Lime Sauce. These tacos are not only incredibly tasty but also packed with wholesome ingredients that will leave you feeling nourished and satisfied. Trust me, once you try these, you won’t be able to get enough!
Why You’ll Love This

So, why should you give these Cauliflower Tacos a try? Well, let me tell you a little secret – even meat lovers will be impressed by the flavor and texture of these vegetarian tacos. The cauliflower florets are seasoned to perfection, offering a wonderful blend of spices and a crispy exterior. And when you pair them with the creamy and tangy Avocado Lime Sauce, it takes these tacos to a whole new level of deliciousness!
But that’s not all! These Cauliflower Tacos are not only delicious but also incredibly versatile. You can customize them to suit your taste preferences by adding your favorite toppings. Whether you’re a fan of fresh salsa, crunchy cabbage, or zesty lime, feel free to get creative and make these tacos your own.
Ingredients
For the Cauliflower Tacos:
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 8 small tortillas
For the Avocado Lime Sauce:
- 1 ripe avocado
- 1/4 cup Greek yogurt
- Juice of 1 lime
- 2 tablespoons chopped fresh cilantro
- Salt and pepper to taste
Optional toppings:
- Sliced red onion
- Chopped fresh cilantro
- Shredded lettuce
- Diced tomatoes
- Sour cream
Directions
1. Preheat your oven to 425°F (220°C).
2. In a large bowl, combine the cauliflower florets, olive oil, chili powder, cumin, paprika, salt, and pepper. Toss until the cauliflower is evenly coated with the spices.
3. Spread the cauliflower on a baking sheet lined with parchment paper. Bake for 25-30 minutes, or until the cauliflower is golden brown and crispy.
4. While the cauliflower is roasting, prepare the Avocado Lime Sauce. In a blender or food processor, combine the avocado, Greek yogurt, lime juice, cilantro, salt, and pepper. Blend until smooth and creamy.
5. Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are pliable.
6. To assemble the tacos, spread a spoonful of the Avocado Lime Sauce onto each tortilla. Top with a generous serving of the roasted cauliflower. Add your favorite toppings, such as sliced red onion, chopped fresh cilantro, shredded lettuce, diced tomatoes, and a dollop of sour cream.
7. Serve the Cauliflower Tacos with a squeeze of fresh lime juice and enjoy!

Notes
Feel free to experiment with the spices for the cauliflower. If you like it spicy, add a pinch of cayenne pepper or some hot sauce to the seasoning mix. If you prefer a milder flavor, reduce the amount of chili powder.
These Cauliflower Tacos are best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days. Although, I have to admit, in my house, they never last that long!
Variations
If you’re in the mood for some extra crunch, you can lightly toast the tortillas before assembling the tacos. Simply heat a dry skillet over medium heat and warm each tortilla for about 10 seconds on each side.
If you’re not a fan of Greek yogurt or want to make these tacos vegan-friendly, you can substitute the Greek yogurt in the Avocado Lime Sauce with a non-dairy yogurt alternative or simply leave it out. The sauce will still be creamy and delicious!
For a gluten-free option, choose corn tortillas instead of the small flour tortillas.
Serving Suggestions
I personally love serving these Cauliflower Tacos with a side of Mexican rice and a refreshing cucumber and tomato salad. The combination of flavors is simply irresistible!
Pro Tips
When roasting the cauliflower, make sure to spread the florets in a single layer on the baking sheet. This allows them to crisp up evenly and ensures maximum flavor.
If you’re short on time, you can use frozen cauliflower florets instead of fresh. Just make sure to thaw and pat them dry before tossing them with the spices.
Don’t be afraid to get creative with your toppings! Try adding some sliced jalapenos for an extra kick or crumble some queso fresco on top for a touch of creaminess.
FAQ
Q: Can I use a different type of sauce for these tacos?
A: Absolutely! If you’re not a fan of avocado, you can substitute the Avocado Lime Sauce with a classic salsa or a tangy chipotle mayo.
Q: Can I use a different type of vegetable instead of cauliflower?
A: Of course! While cauliflower works beautifully in these tacos, you can also try using broccoli, sweet potatoes, or even mushrooms for a different twist.
Q: Can I make the Avocado Lime Sauce ahead of time?
A: Yes, you can! The sauce will keep well in the refrigerator for up to 2 days. Just make sure to cover it tightly to prevent any browning.
I hope you enjoy these Cauliflower Tacos with Avocado Lime Sauce as much as I do. They’re a real crowd-pleaser and a fantastic option for Meatless Mondays or any day when you’re craving a flavorful and satisfying meal. Happy taco-making!

Cauliflower Tacos with Avocado Lime Sauce
Delicious and satisfying Cauliflower Tacos with Avocado Lime Sauce are packed with wholesome ingredients and offer a wonderful blend of spices and creaminess. These vegetarian tacos are customizable with your favorite toppings.
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 8 small tortillas
- 1 ripe avocado
- 1/4 cup Greek yogurt
- Juice of 1 lime
- 2 tablespoons chopped fresh cilantro
- Optional: Sliced red onion, chopped fresh cilantro, shredded lettuce, diced tomatoes, sour cream
Directions
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Preheat the oven to 425°F (220°C).
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In a bowl, mix cauliflower florets, olive oil, chili powder, cumin, paprika, salt, and pepper. Coat cauliflower evenly.
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Spread cauliflower on a baking sheet and bake for 25-30 minutes until golden brown and crispy.
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Blend avocado, Greek yogurt, lime juice, cilantro, salt, and pepper to make the Avocado Lime Sauce.
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Warm tortillas in a skillet.
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Spread Avocado Lime Sauce on tortillas, top with roasted cauliflower, and optional toppings.
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Serve with a squeeze of fresh lime juice and enjoy!