Cheesy Keto Philly Cheesesteak Roll-Ups Recipe

Introduction

Cheesy Keto Philly Cheesesteak Roll-Ups Recipe

Welcome to my kitchen, where today we’re diving into a delightful recipe for Cheesy Keto Philly Cheesesteak Roll-Ups. Picture this: tender strips of beef, sautéed onions, and gooey cheese, all wrapped up in a low-carb package. This dish has become a regular favorite in my household, especially on busy weeknights when we crave something comforting yet keto-friendly. The aroma of sizzling beef and onions always brings back memories of cozy family dinners and laughter around the table.

Now, let’s talk about why you’ll love this recipe. I make these roll-ups when I need a quick but satisfying meal that doesn’t skimp on flavor. My family goes crazy for this dish because it combines all the classic flavors of a Philly cheesesteak in a convenient, handheld form. Plus, who can resist the ooey-gooey cheese oozing out of each bite?

When it comes to the ingredients, you’ll need thinly sliced beef, bell peppers, onions, provolone cheese, and your favorite keto-friendly wraps. I sometimes swap out the bell peppers for mushrooms or add a sprinkle of hot sauce for an extra kick. Feel free to experiment and make it your own!

Now, onto the directions. Heat a skillet, sauté the beef and veggies, layer with cheese, roll it all up, and bake until melty perfection. This is where I usually sneak a taste to make sure the seasoning is just right. Don’t worry if it looks a bit messy at this stage – it always comes together beautifully in the end!

Cooking Notes

Cheesy Keto Philly Cheesesteak Roll-Ups Recipe

Through trial and error, I’ve discovered that using a cast-iron skillet gives the beef a perfect sear, adding a depth of flavor to the dish. One variation I’ve tried is adding a sprinkle of garlic powder for an extra punch of taste. However, be cautious with the salt as the cheese can already be quite salty.

When it comes to equipment, a meat thermometer is handy to ensure the beef is cooked to your liking. If you don’t have one, a good rule of thumb is to cook the beef for about 3-4 minutes per side for medium-rare. Storage-wise, although in my house it never lasts more than a day, you can refrigerate any leftovers and reheat them in the oven for a quick and delicious lunch.

Serving and Pro Tips

My favorite way to enjoy these Cheesy Keto Philly Cheesesteak Roll-Ups is with a side salad dressed with a tangy vinaigrette. The freshness of the salad balances out the richness of the roll-ups perfectly. A pro tip I’ve learned form mistakes is to not overstuff the wraps – it can make rolling them a messy affair. Take your time and enjoy the process!

Now, you might be wondering, can I freeze these roll-ups? Well, I’ve tried it once, and let’s just say the texture was not as perfect as fresh. So, I recommend enjoying them hot out of the oven for the best experience.

FAQ

Q: Can I use chicken instead of beef in this recipe? A: Absolutely! Sliced chicken breast works wonderfully in these roll-ups, providing a lighter alternative with equally delicious results. Just adjust the cooking time accordingly.

Q: Do I have to use provolone cheese, or can I substitute it? A: Feel free to get creative with the cheese! Mozzarella or cheddar can be great substitutes, depending on your taste preferences. Experiment and find your favorite combination!

Cheesy Keto Philly Cheesesteak Roll-Ups Recipe

Cheesy Keto Philly Cheesesteak Roll-Ups Recipe

Recipe by Author

Tender strips of beef, sautéed onions, and gooey cheese wrapped in a low-carb package, bringing all the classic flavors of a Philly cheesesteak in a convenient, handheld form.

Course: Main Course Cuisine: American Difficulty: medium
4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
15
minutes
🔥
Cooking time
30
minutes
📊
Calories
450
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • 1 lb thinly sliced beef
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 8 slices provolone cheese
  • 4 keto-friendly wraps
  • Garlic powder (for seasoning)
  • Salt and pepper (to taste)

Directions

  1. Preheat a skillet over medium heat.
  2. Sauté the beef, bell peppers, and onions in the skillet until cooked.
  3. Season with garlic powder, salt, and pepper.
  4. Place provolone cheese slices on top of the beef mixture.
  5. Divide the beef mixture among the keto wraps, roll them up, and place in a baking dish.
  6. Bake until the cheese is melted and bubbly.
  7. Serve hot and enjoy!

Nutrition Facts

Calories: 450
Fat: 28
Carbohydrates: 6
Protein: 40
Sodium: 800
Fiber: 2
Sugar: 2

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